Wed, Sep 25|
Life Moves Yoga
Therapeutic and Restorative Yoga for Stress Relief
We are thrilled to offer this workshop in partnership with Life Moves Yoga in Killeen, Texas.
Time & Location
Sep 25, 2019, 6:45 PM – 8:00 PM
Life Moves Yoga, 2710 S Clear Creek Rd, Killeen, TX 76549, USA
About the event
At this hectic time of year, it can feel impossible to find the time or energy for self-care. As a result, we become increasingly stressed, which can show up as chronic fatigue, mood swings, poor digestion, anxiety, and detachment. This 75-minute workshop combines a therapeutic and restorative yoga flow with tangible, take-home solutions for an ongoing self-care practice.
Led by Bethany Matheson, Licensed Professional Counselor and 200hr-registered yoga teacher, this is the perfect opportunity for you to come home to yourself and reconnect with what your body needs. This workshop is open to everybody and every body! Props and modifications will be available, making this a safe and valuable opportunity for students of all experience levels.
Space is limited for this event; reserve your spot today at www.lifemovesyoga.com or on the free Life Moves Yoga app under the “Enrollments” tab.
Investment: $25 (10% off for LMY members with an auto renew, annual contract.)
**Bravely Being, LLC/Bethany Matheson, M.Ed., LPC, RYT200 does not provide clinical mental health counseling services in partnership with Life Moves Yoga. Please consult your primary care physician and mental health professional before participating in this workshop.