Wed, Nov 13|
Life Moves Yoga
Grateful: A therapeutic yoga practice
Time & Location
Nov 13, 2019, 6:45 PM – 8:00 PM
Life Moves Yoga, 2710 S Clear Creek Rd, Killeen, TX 76549, USA
About the event
“Having an attitude of gratitude changes the molecular structure of the brain, keeps gray matter functioning, and makes us healthier and happier. When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive and less resistant. Now that’s a really cool way of taking care of your well-being.” – UCLA’s Mindful Awareness Research Center
Sometimes “gratitude” can become a stale buzzword, lacking in meaning and depth. Luckily, yoga provides the perfect opportunity to reclaim your gratitude practice. Join us for our second therapeutic yoga workshop at Life Moves Yoga, focusing on the embodiment of gratitude as a daily health ritual.
Don’t let this beautiful holiday season pass by without a full body thankfulness practice. Register on the MindBody app on the Life Moves Yoga page. Can’t wait to see you there!
Investment: $25, 10% off applied for contract members of LMY.
Bravely Being, LLC/Bethany Matheson, M.Ed., LPC, RYT200 does not provide clinical mental health counseling services in partnership with Life Moves Yoga. Please consult your primary care physician and mental health professional before participating in this workshop.