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The Cultivate Institute

Do you feel physically and emotionally stuck? Have you tried various forms of therapy, exercise, or health protocols without seeing lasting results? Maybe you have never divulged what's going on inside of you to another person. 

There is a way to nurture your nervous system, and it's accessible in a matter of hours. Using the body's built-in reset network, we can build new pathways in the brain and new experiences in the body that allow for old stuff to release and new things to begin. 

Whether you are a client looking for therapy or yoga, a clinician working to develop your skillset, or a parent hoping to break cycles of family trauma, you are welcome here. Let's get started.



The Cultivate Institute is available to assist individual clients, growing clinicians, and motivated parents.

Image by Igor Son

Skip the line and reset your nervous system with the clinician's trainer herself as your guide. A fusion of EMDR, trauma-informed yoga, Reiki, and holistic wellness psychoeducation are curated to help you meet your personal goals through our therapeutic intensive programs.

Pouring Sand

Clinicians across the world are hungry for answers - how do we help our clients make progress that lasts? Get ready to deepen your impact through EMDR basic training, consultation, and continued education.

Image by Fang-Wei Lin

Parenting is a privilege, but the experience of caring for tiny humans can also open up unaddressed and unhealed trauma. TCI is passionate about providing parents with better than what they've been given in the past. You deserve support that changes your family for generations to come.

Plant & Irrigation System

You are invited on a journey. Bring your curiosity, your courage, and your creativity. Shed the old stuff, plant something new, and prepare for an abundant harvest.

About Beth

Want to work with Beth? Get to know the founder of TCI.


New and Upcoming

We have several exciting projects in the works - subscribe to our email list to receive updates in the coming months.

Check back for updates on our upcoming consultation subscription service.

Join us for outdoor yoga classes in Brentwood, TN starting April, 2024!

Wooden Doorway

The Guest House
By Rumi, translated by Coleman Barks

"This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond."

Green Leaves

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